Today’s lunch: (the photo shows a half eaten portion :))
3oz spinach
3.80 oz grilled chicken breast
1/2 apple
2 Tbsp Newman’s Own Light Raspberry & Walnut Dressing
1 Tbsp dried cranberries
230 Calories
6.5g Fat
19g Protein
28g Carbs
NEELY fitness is the Husband-Wife team of Jeremy & Kaci Neely (both Independent Beachbody Coaches) who hope to share their successes and failures in fitness in an effort to encourage all to work towards that "better you".
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